Mini Lightbody Cleanse
This 9-day journey is designed for the woman ready to reconnect with her body, release old weight she’s been carrying — whether emotional, energetic, or physical — and awaken her natural radiance. Through guided Kundalini practices, yaps, and simple nourishment suggestions, you’ll explore the power of each mode lived-in within our nature, balance our hormones, and soften into a deeper sense of clarity and strength. This program is gentle, accessible, and rooted in feminine spirituality — an invitation to feel lighter, more centred, and alive in your own skin.
This course is beginner friendly! Guidance at all stages of ones practice inside.
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Course Introduction
Find all housekeepings and a short sat sang that gives background into the cleanse; how it was curated, and the intention of this offering. You will find all cleansing guidelines and even some yummy foods I enjoyed while observing fast and cleansing my system.
Find all housekeepings and a short sat sang that gives background into the cleanse; how it was curated, and the intention of this offering. You will find all cleansing guidelines and even some yummy foods I enjoyed while observing fast and cleansing my system.
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DAY 1 - 3: Root Work
This class is your first step into the cleanse. Over the next three days, you’ll repeat this sequence of postures, breath, and meditation to release fear and density stored in the root chakra. Expect emotions, thoughts, or memories to surface as you clear what no longer serves you. Each practice is a deep cleanse — taking out the trash — so you can feel grounded, lighter, and reconnected to yourself. Private class video link, playlist, and journal prompts inside.
This class is your first step into the cleanse. Over the next three days, you’ll repeat this sequence of postures, breath, and meditation to release fear and density stored in the root chakra. Expect emotions, thoughts, or memories to surface as you clear what no longer serves you. Each practice is a deep cleanse — taking out the trash — so you can feel grounded, lighter, and reconnected to yourself. Private class video link, playlist, and journal prompts inside.
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Day 4 - 6: Balance + Clarity
This practice guides you into the power of your navel — the seat of instinct, drive, and balance. By working with the fire at your core, you’ll learn to steady raw impulses and transform them into clarity and light. Over these three days, this sequence will help you feel centred, resilient, and connected to your inner strength. Private class video link, playlist, and journal prompts inside.
This practice guides you into the power of your navel — the seat of instinct, drive, and balance. By working with the fire at your core, you’ll learn to steady raw impulses and transform them into clarity and light. Over these three days, this sequence will help you feel centred, resilient, and connected to your inner strength. Private class video link, playlist, and journal prompts inside.
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Days 7–9: Calm, Open, Alchemy
In this sequence we are opening the heart — gently guiding you into the heart space, where old emotional blockages can be released and transformed into freedom and light. Over these three days, the sequence helps you soften, open, and alchemize pains of hidden stresses, cultivating compassion, clarity, and a sense of expansive inner peace. Private class video link, playlist, and journal prompts inside.
In this sequence we are opening the heart — gently guiding you into the heart space, where old emotional blockages can be released and transformed into freedom and light. Over these three days, the sequence helps you soften, open, and alchemize pains of hidden stresses, cultivating compassion, clarity, and a sense of expansive inner peace. Private class video link, playlist, and journal prompts inside.
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Deva's Recipe Creations
Here are a few simple yet fun recipes I love to indulge in while cleansing and fasting! I hope you enjoy.
Here are a few simple yet fun recipes I love to indulge in while cleansing and fasting! I hope you enjoy.
Where this journey will take you…
We are all healers.
This course is designed to guide your mind and body into its own healing. We work to ignite the intelligence of your subtle body — By working with the glandular and endocrine system, we directly target the dense energy being held on to in the subconscious mind. After this nine day practice you will feel the heaviness lift, bringing your hormones back into balance — leading your life with grace and making every decision from a calm and centred place.
Shedding layers — towards a lighter self. A subtle body cleanse.
