I didn’t need more healing, I needed to REWIRE my entire system—that’s how the method of REGULATED AWAKENING took form.

Are you ready to uncover your LIGHT?

What is Light-Body?

The name is not incidental. It points to something real.

When we begin to cleanse the layers of stress, trauma, and conditioning stored in the body — when we regulate the nervous system, rewire subconscious patterns, and return to ourselves — we begin to align with something far subtler and more intelligent than the mind alone. A union of mind, body, and subtle body. This is the light-body. Not something to achieve. Something to remember.

It is the healing intelligence that was always there, beneath the noise.

Become the light you already are.

Who do I work with?

The one who burned out in their career and doesn't know who they are without it. The one who just left the relationship and is rebuilding from the ground up. The one who has awakened — but still finds herself caught in the same patterns. The one whose nervous system is fried. The one who whispers, there has to be more than this.

I know her well. I was her.

What do I offer?

Every offering within Light-Body — from the 40-Day Nervous System Rewire to the Sacred 40 private container to intimate retreats — is a carefully held space for real, embodied transformation. Not inspiration alone. Not insight alone. Change you can actually live, in the body, in your daily life, in who you are becoming.

My role is not simply to teach. It is to guide transformation.

1:1 Private Sessions
Group Online Trainings
Intimate Retreats

  • Bianca Uguccioni

    - Registered Psychiatrist, Ontario

    The program led me to some deep personal revelations, especially around my ego and mind, and how they influence my life. It was eye-opening to confront these truths, and the reflections and insights I gained during this journey have been very valuable.

    Another aspect I found valuable was the reflection questions she provided after each class. These questions offered a thoughtful way to pause and reflect on the inward experience of the practice. They helped me recognize patterns in my thoughts, emotions, and behaviours and allowed me to identify new aspects of myself that I hadn’t seen before. This process of reflection deepened my self-awareness and allowed me to integrate the lessons of each class in a meaningful way.

  • Pascal Bischof

    - Software Engineer, Switzerland

    It was a pleasure to participate in the 40 days Kundalini Yoga program. Deva guided us through a well structured program, which covered a lot of different aspects of our different bodies. She could provide a lot of background information about the Kriya we were practicing and what sensations we could expect. I had a pleasant first experience with Yoga, even though my body isn’t as flexible as it should be. I still was able to experience all the sensations intended. Deva was able to create a nice room over a Zoom call, where I always felt guided, held and connected. Big recommendation to embark the journey with Deva.

  • Shanuka Sajeeswaran

    Artist, Toronto

    Deva is intentional and created a safe space for everyone. She is very knowledgeable in Kundalini Yoga and explains in detail the what and why to each Kriya and Meditation. She was amazing at being a light and guide throughout each class and you can tell she has been practicing herself for a long time as she knows the emotions, thoughts and feelings that may come along with it. It was reassuring to know I wasn’t the only one feeling that way. I would definitely practice again with Deva and have been recommending her to all my friends on a similar journey. 

  • Kalinka Broccolini

    New Mom, Montreal

    Deva’s kundalini yoga program is incredible. The kriyas, chanting and meditations she guided us through were like nothing I’d ever done before. Every class pushed me physically and mentally in the best way possible. I felt so free in my body and at peace in my mind. I was completely new to the practice but Deva has such an approachable way of teaching that makes it easy to connect and go deeper every class.

SA · TA · NA · MA

Birth · Life · Death · Rebirth

I didn't need more healing. I needed to rewire my entire system.

That realisation didn't come from a training or a textbook. It came from living it — through burnout, grief, abuse, a spontaneous Kundalini awakening I didn't ask for, and years of wandering monasteries, ashrams, and ancient grounds across the world, learning to trust the voice inside me I had spent a lifetime running from.

I am Deva Harijot — founder of Light-Body, Kundalini Yoga teacher, breath work facilitator, and nervous system guide.

My work is built on something I call Regulated Awakening — a method born from the intersection of ancient yogic technology and modern understanding of how the brain and body hold, and release, what no longer serves us. Through Kundalini Yoga, kriya, pranayama, breath work, somatic practice, and neuro-rewiring,

I create intimate containers for those ready to stop managing their experience from the outside — and begin meeting it from within.

My Transformation Story

Beyond the work

I am also the founder of The Violet Project — a global, community-led initiative bringing nervous system and well-being tools to children in underserved communities around the world. Named for my grandmother Violet, whose passing in 2020 was the moment that drew the curtain and changed everything.

Every child deserves to feel safe in their own home — their body.

Learn More